Just an update. I'm up to 0.8 mile walks and I've lost a few pounds. Nothing earth shattering, but going the right way.
Tuesday, June 10, 2014
Thursday, June 5, 2014
Like someone on a forum said, starting over sucks, but that's what we do. We can't just give up.
It helps that my tendinitis is much better. I simply couldn't have walked until now. I also went back to a good shoe. I hate shoes. Probably why I got tendinitis in the first place. I tried to walk at one point in my Skechers with the concave soles. That didn't work. It made both of my ankles scream with pain. I have thrown those away.
I walked tonight after dark. We're in the 90's already during the day. I walked 0.5 miles. Why do we plural a fractional part and drop the s for a full mile? Something to ponder. ANYway, less than a mile and my breathing was labored. Gross.
But it's a start. Again.