I ❤ the Eliptical

That's a small lie. I really hated DOING it, but I have never ... I say, never felt so good as I did during the rest of the night. I don't know why it affected me like that, but I've never carried the WOW - I REALLY MOVED feeling with me throughout the night. That was really cool. It will take some getting used to, though. I was hugely sore!

Tonight, I did our weight machines and bikes. It wasn't as good, but I'm sticking to my guns.

Did you see Biggest Loser this week? That Courtney has my vote for president! What a marvelous attitude that 22 year old has! I'll be rewinding that one a few more times. She left the ranch with grace and pride. And she looks SO much better than she does in this video, but it's kind of fun.



A-ha! Here's the one I really wanted. No video, but more current:

Getting My Groove Back

We have been assured that radiation over here will be negligible, the Japanese are piecing their lives back together, and our weather has been fantastic. I can't help but move it.

Colorado Pedestrians

I started walking again in Colorado, last week. The fact that I couldn't even breathe (altitude) really bothered me. Now that I'm home again, I'm determined to get back in shape. I sure hope it sticks. By the way ... LOVE those Skechers.