I'm walking twice a day, just one mile at a time. It's not a major deal. I have a hard time talking myself out of it. By going in the early morning and after sundown, the temps are low and the whole experience is actually enjoyable. I won't win any marathons, but I feel a ton better than I did.
I've also given up worrying about wearing a bathing suit. Now, I don't want to scare people, but I actually jumped in and played in the creek at our last camping adventure. It was so much fun. I realized how much I've missed my whole life because of that false front I was putting out there. (PS: when I walked up the fairly steep trail back to camp, I was actually doing it easily.)
Vacation ends this week, and I really hope I keep it up. The plan is to dress and walk before leaving, then do it again before bed. Seems doable. When things cool off, I can get the pm one in sooner.